Gas Mark 10 Big Dog
Crash-free energy that lasts from warm-up to the final rep
Low-GI carb blend (Carb10 + Cluster Dextrin) for steady power and focus
Gentle on the stomach—fast gastric emptying and easy to sip
Versatile fuel for pre-, intra- and post-workout across strength, conditioning and endurance
Mixes ultra-smooth in water with four crave-worthy flavours
Gas Mark 10 Big Dog 720g – clean, sustained fuel for high-output training
Turn every session into a strong session. Gas Mark 10 Big Dog is a premium intra-workout carbohydrate powder designed for athletes who need reliable, steady energy without the sugar spikes. Powered by a smart combo of Carb10 and Cluster Dextrin (highly branched cyclic dextrin), Big Dog delivers a low-glycaemic release that keeps your pace, power and focus consistent—whether you’re chasing PRs, grinding through WODs, or logging long intervals.
Big Dog’s low osmolality supports fast gastric emptying, so it’s easy on the gut and simple to sip during intense work. It mixes instantly, tastes clean, and disappears into your bottle without clumps—so all you notice is better session quality and smoother transitions set to set, mile to mile. Use it to top up glycogen, hold your pace in long pieces, and come back ready for the next session—without the bloat or post-workout crash.
What makes Big Dog different?
Low-GI performance carbs: Carb10 and Cluster Dextrin provide a steady stream of fuel to maintain power output and session quality.
Gut-friendly fuelling: Designed to minimise discomfort, making it ideal for high-intensity, high-volume, or endurance work.
Use it your way: Pre for a smooth start, intra to hold pace, or post to help replenish—one product for every phase.
Four elite flavours: Cherry, Pineapple, Lemon Sherbet, and Strawberry Coconut—light, refreshing, and easy to drink.
No hassle, no grit: Mixes in seconds with cold water for a clean-tasting carb drink.
Who is it for?
Strength athletes and bodybuilders who want dependable intra-workout carbs for sustained performance
Functional fitness/CrossFit athletes tackling long metcons and high-volume training blocks
Endurance athletes and team sports needing an easy-digesting, low-GI carb source to maintain pace
Morning or fasted trainers looking for reliable energy without a sugar crash
How to fit Big Dog into your stack
Use Big Dog solo in water, or pair it with electrolytes and aminos for a complete intra-workout drink. Keep a serving in your shaker for quick pre-session fuelling, then sip through your toughest sets to stabilise output. Post-session, combine with protein to support recovery and be ready for your next training window.
Ingredients & Nutrition
Container Size: 720g
Serving Size: Amount Per Serving: Protein: Carbohydrates: Fat: Salt: Ingredients: Please note: Nutritional facts and ingredients may vary slightly between flavours.
Directions
As a dietary supplement, simply mix 1 scoop with 10-12 ounces of cold water. Adjust the liquid amount based on your taste preferences.
For the best results, take it at various stages:
Pre-Workout: Consume 20-30 minutes prior to training.
Intra-Workout: Sip on it throughout your session.
Post-Workout: Take within 30 minutes post-training to support recovery.
Warnings
Allergy Warning: This product is manufactured in a facility that processes milk, eggs, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. Consult with a physician before using this product if you are taking medication or have a medical condition. Avoid use if pregnant or lactating and discontinue use two weeks prior to surgery. Always keep out of reach of children and store tightly closed in a cool, dry, dark place.